Finding a Ready Position

 

A simple combination of counterbalance and availability to gesture create a Ready Position that is easy to depart from and return to.


Back to Course

Foundation Course

0% Complete
0/0 Steps
  1. Introduction
    11 Topics
    |
    4 Quizzes
  2. The Breath-Thought Connection
    8 Topics
    |
    4 Quizzes
  3. Physical Orientation
    16 Topics
    |
    8 Quizzes
  4. Frame and Stance
    12 Topics
    |
    6 Quizzes
small_c_popup.png

did you value this learning experience?

Help HCS grow with a testimonial!

Click or drag a file to this area to upload.