Understanding Counterbalance

 

Counterbalance is a concept word that describes the relationship between the Base and the actions of the torso of the body. Narrow Stances restrict Counterbalanced movement, while Wider Stances increase it.


Back to Course

Foundation Course

0% Complete
0/0 Steps
  1. Introduction
    11 Topics
  2. The Breath-Thought Connection
    8 Topics
  3. Physical Orientation
    16 Topics
  4. Frame and Stance
    12 Topics
small_c_popup.png

did you value this learning experience?

Help HCS grow with a testimonial!

Click or drag a file to this area to upload.