Understanding Frame and Stance

Frame is a concept word that refers to the physical structure of the body, and Stance is a concept word that describes the width of the Base used to support the Frame. Narrow, Basic, and Wide Stances can be used as a way to soften or amplify physical presence.

Back to Course

Foundation Course

0% Complete
0/0 Steps
  1. Introduction
    11 Topics
    4 Quizzes
  2. The Breath-Thought Connection
    8 Topics
    4 Quizzes
  3. Physical Orientation
    16 Topics
    8 Quizzes
  4. Frame and Stance
    12 Topics
    6 Quizzes

did you value this learning experience?

Help HCS grow with a testimonial!

Click or drag a file to this area to upload.