Episode 6: Frame and Stance

 Balance and Posture have the potential to support and underscore your communication. Consciously arranging the physical support system of your body to provide a strong platform for a full range of movement isn’t difficult, but between the constraints of modern fashions and the broad spectrum of body shape and size from one person to the next there really is no “one size fits all” when it comes to the use of Frame and Stance. What is right for one body can be untenable for the next. Understanding Frame and how it functions will allow you to tailor your movement and placement of weight to find the Counterbalance that is efficient, unique, and comfortable for your own body.

Read the transcript: English/Español/日本語

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