Think, Breathe, Speak

When we inhale to speak, we cue the body to produce sound. If that cue is delivered before we have a thought prepared to articulate, we fill that gap with sounds like “ums” and “uhs.” A simple order of operations can help keep our speech clear and filler-free.

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Foundation Course

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  1. Introduction
    10 Topics
    5 Quizzes
  2. The Breath-Thought Connection
    8 Topics
    4 Quizzes
  3. Physical Orientation
    16 Topics
    8 Quizzes
  4. Frame and Stance
    12 Topics
    6 Quizzes


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most learners start with our Foundation Course