Understanding Line Focus

Focus and Attention can be given, requested, drawn, and denied by the way the torso of the body is physically oriented in space. Line Focus is a concept word that allows us to articulate the flow of that attention.

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Foundation Course

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  1. Introduction
    10 Topics
    5 Quizzes
  2. The Breath-Thought Connection
    8 Topics
    4 Quizzes
  3. Physical Orientation
    16 Topics
    8 Quizzes
  4. Frame and Stance
    12 Topics
    6 Quizzes


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most learners start with our Foundation Course